Disclaimer: Nutrient information is based on Smith College Dining’s standardized recipes and the product labels of the food purchased. The nutrition analysis is meant to act as a guide and an estimate ...

View Nutrition information about Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled. Avoid extra calories by making healthy food choices. Calories requirement ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 102.85 430.3 5% ...

That adds up to 3,500 calories -- and a 1-pound loss -- per week. Faster weight loss is usually ineffective over the long run, as pounds lost quickly often get a round-trip ticket back.

But just what are the facts about junk food? "Junk food" generally refers to foods that contribute lots of calories but little nutritional value. Of course, what's considered "junk food" depends ...

The Nutrition for Health breakout session of the Food Systems for Nutrition and Health workshop, comprised of experts from industry, government and academia, discussed existing policies to tackle DBM.

Seems we are still not finished with comments regarding two recent columns on counting calories ... information around weight and help lessen the guilt and shame so many already feel around food ...

In the meantime, Cash’s team recommends shoppers visit the food manufacturer’s website, where nutrition information and ingredient lists are much more likely to be found. “Putting the burden ...

Butternut squash is commonly served as a vegetable dish. However, it is a fruit. This article discusses the nutritional facts of butternut squash, its benefits, how to prepare it, and who should avoid ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...