Let's get one thing out of the way: Sardines are not the most beautiful food in the world. However, it's worth trying not to ...

If you're looking to break from the traditional, next time you're choosing a canned fish, try reaching for a can of sardines.

Celebrating 70 years, the brand continues to give consumers more and more delicious reasons to choose Ligo with its quality ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for more than three months.

Sardines are best when cooked near where they're caught - they don't travel well. They're available throughout the winter but are at their best in spring. Sardines are usually sold whole, whether ...

Set aside. When the barbecue coals are red hot, nail four sardines by the tail to each plank of wood. Place the pieces of wood onto the coals (or alternatively on a rack near the coals ...

If you ask Filipinos to name a brand of sardines, it will not be surprising to hear them say, “Ligo.” 2024 marks a milestone for the Ligo brand – first introduced in the Philippines in 1954 – as it ...

A 62 year-old health coach has claimed a bizarre diet of sardines and plant oil has helped her shed two stone and ease symptoms of an agonising pain condition. The 5ft 7in paramedic weighed 13 ...

To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out great for her. That's despite health practitioners warning it's a ...