Many of the ultimate comfort foods are oozing with cheese. Mac and cheese, lasagna, enchiladas, stuffed shells … just ...

Do you follow diet advice online? You might want to check whether the science holds up As a registered dietitian and a university lecturer in nutrition and dietetics, I speak, think and hear about ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Eating right and still not losing weight? Registered dietitian and nutritionist Ilana Muhlstein says the reason could be a gap between what we perceive as a healthy diet and one that supports ...

Adda Bjarnadottir is a registered nutritionist in Iceland who a has a BSc and a master’s degree in human nutrition. She started out as a writer for Authority Nutrition in 2015 and transitioned ...

That was the best tilapia I had ever had, so he told me how he cooked them, and I've been doing it this way ever since." - ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton ... Riced broccoli can be sauteed with olive oil, garlic, and seasonings for a simple and healthy side dish.

Tilapia are sometimes sold whole, but more often as fillets. The fish are available fresh or frozen. As they’re farmed, whole tilapia should be fresh and still in rigor mortis as they’re ...

With a pretty purple hue that juxtaposes perfectly against colorful fruits like strawberries, blueberries and bananas, açaí bowls sure are a feast for the eyes. The granola on top? *Chef's kiss.