Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton ... Riced broccoli can be sauteed with olive oil, garlic, and seasonings for a simple and healthy side dish.

Eating right and still not losing weight? Registered dietitian and nutritionist Ilana Muhlstein says the reason could be a gap between what we perceive as a healthy diet and one that supports ...

Dietitians study the relationship between health, wellness, and the science behind food and nutrition. Registered dietitians are eligible for positions in hospitals, k-12 and college/university dining ...

Registered dietitians generally don't recommend ordering fast food regularly. However, swearing off fast food completely may not be practical (or desired). One perk of pulling up to a drive-thru ...

Tamar Samuels, a registered dietitian and the co-founder of Culina Health, told HuffPost, “B12 is critical in nervous system function, and deficiency of this nutrient can even cause nerve damage.

Tilapia are sometimes sold whole, but more often as fillets. The fish are available fresh or frozen. As they’re farmed, whole tilapia should be fresh and still in rigor mortis as they’re ...

With a pretty purple hue that juxtaposes perfectly against colorful fruits like strawberries, blueberries and bananas, açaí bowls sure are a feast for the eyes. The granola on top? *Chef's kiss.