Mike: But before we get into the test, we want to show you three very important exercises that all seniors should master to really strengthen ... squat I'm just going to hold onto our Booyah Stik or ...

Now Mike and I, and Bob have spent decades, literally, doing low-impact exercises with seniors to improve their ... You may need a stick or a cane, just to make sure you're safe.

Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to look for ahead of Black Friday.

As an intelligent and driven dog, the cane corso becomes easily bored. If not provided with mental stimulation in the form of work, training, exercise and other activities, it’ll find its own ...

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal ...

Discover the benefits of physical activity for seniors, including improved health and well-being. Learn how dance can improve mental and physical health.

I use low-tech classics, like a foam roller and a massage cane ... As SELF's senior commerce writer, she's taken a special interest in skin care, outdoor recreation, sleep, fitness gear and ...

September's Senior Ball saw 3,500 local seniors enjoy dancing, dinner, and socializing as Atlanta Mayor Andre Dickens celebrated with them.

and the rapid deterioration in the canes leading to TCTS of over 25 at that time (meaning a wasting of the cane at great loss to the Corporation in 2014). I asked a senior field’s man at one of ...

Petty Officer 2nd Class Amanda Hazell, a native of Summerville, serves aboard USS Somerset, a U.S. Navy warship operating out ...

Baton Rouge, Louisiana-based Raising Cane's Chicken Fingers has become one of the fastest growing restaurant brands in the country, with more than 828 company-owned locations. Massachusetts will ...