Exercise regularly: Regular exercise, even if it’s just a brisk walk or light stretching, can significantly improve your mood ...

Find out how hypnotherapy taps into the subconscious to relieve anxiety, rewire stress responses, and create lasting peace ...

Election anxiety affects many, especially Black women, due to political tensions and safety concerns. Election stress ...

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the ...

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

According to a Mirror report, research from new dating app FindingTheOne.com, which focuses on real-life meets, has found ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

The CalmiGo device is a scientifically-proven device that reduces stress hormone levels and provides immediate drug-free relief, enabling users to step out of the vicious anxiety cycle and ...

Key findings from LifeStance's survey, "The 2024 Election Cycle's Impact on Mental ... To cope with election anxiety, people are adjusting their social media habits and even blocking friends ...

A woman called out Walmart for potentially giving little girls body image issues with its mirrors. Was that really the ...

Although inflation trended downward, and earnings announcements were favorable on the whole, economic data put investors on ...