Make the most of harvest season with these cozy winter squash recipes. Choose from acorn, butternut, delicata, pumpkin, and ...

Did you know there are over 100 types of squash including summer squash (most common varieties are zucchini, crookneck, and ...

Looking for some creative delicata squash recipes to make this fall? Check out these side dishes and main courses, including ...

This vegan soup recipe - complete with creamy coconut milk and nutritious butternut squash and carrot - is perfect for fall: ...

Preheat the oven to 400F and prepare a baking sheet with parchment paper. Cut both butternut squash in half and rub the cut ...

The tender variety is a cozy addition to a one-pot pasta dish with spinach, sage and brown butter — no peeling required.

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

Low in both calories and carbs, spaghetti squash is a great food option for weight loss. Both its seeds and flesh are healthful options. The seeds are a source of protein, essential minerals ...

Cut 1 large spaghetti squash in half lengthwise and scoop out the seeds with a spoon. Brush the cut sides of the squash with ...

If you have leftover seeds from your squash soup or pumpkin carving, the Prairie Wildlife Rehabilitation Centre (PWRC) is asking you to donate them instead of throwing them away. The organization ...