As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

This is a clear sign that the second annual changing of the clocks can't be very far away. The Autumnal Equinox on September 22 marked the astronomical event where the sun crossed the equator and ...

Your support makes all the difference. It’s official: autumn is well and truly upon us, which means it’s nearly time for the clocks to go back. While the arrival of winter brings darker ...

That will put us back into standard time and end Daylight Saving Time (DST). When clocks reach 2 a.m. local time, they will go back one hour to 1 a.m. Many devices, such as phones and computers ...

The twice-annual changing of the clocks will happen on Sunday, Nov. 3 as the clocks "fall back" an hour, a tradition that is observed by most, but not all Americans. The opposite will happen in ...

Are you ready to “fall back” for Daylight Saving Time? The clocks will change soon, but not in some states. Daylight Saving Time 2024 ends on Sunday, Nov. 3, at 2 a.m. Computers, TVs ...

Fall is finally here, and daylight saving time's end will shortly follow. If you're looking forward to clocks falling back to get an extra hour of sleep, here's when daylight saving time ends and ...

As the days get shorter and shorter, it’s nearly over for British Summer Time (BST). Clocks will soon go back by an hour as the UK reverts to Greenwich Mean Time (GMT). On the day they change ...

That will put us back into standard time and end Daylight Saving Time (DST). When local time reaches 2 a.m., clocks will turn backward one hour to 1 a.m. Many devices like phones and computers ...

What should you do before falling back on Nov. 3? Before you go to bed on Saturday, Nov. 2, you need to change the clocks in your house, moving them back one hour. It's also a good time to change ...

This is a clear sign that the second annual changing of the clocks can't be very far away. The Autumnal Equinox on September 22 marked the astronomical event where the sun crossed the equator and ...