Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...

As women enter menopause, their risk of developing osteoporosis increases significantly. To combat this, maintain a ...

The following column was originally published Oct. 23, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

Arush Rasyotra World Osteoporosis Day, observed annually on October 20, is a campaign dedicated to raise global awareness of ...

By the time we reach middle age, the body’s bone-building capacity declines, with old cells breaking down faster than new ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

In the early stages of development, it is crucial for children to have both physical and mental health to ensure optimal ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

World Osteoporosis Day 2024 highlights the importance of bone health, prevention, and treatment of osteoporosis. Adopt a bone ...