Incorporating these eight exercises into your daily routine can make a significant difference in relieving back pain and ...

If you're dealing with back pain, the '3 in 3' approach from this occupational therapist might be just what you need to find ...

Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!

Your pain might come back shortly after treatment, but some people report ... Also, never put pads on your chest and upper back at the same time.

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

These gel patches can ease minor bunion pain caused by friction and pressure from shoes. They’re thin and flexible, nearly ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

Managing chronic pain is more important than ever. Whether it’s neuropathy, ongoing discomfort, or general aches, finding a ...

Nicola Dunklin had suffered constant back pain all her life, but now an AI doctor has helped her with an exercise plan. Could ...

As a medium-firm mattress, the Purple Original is great for side sleepers and lightweight back sleepers, but heavier and ...