Sleep is known to have amazing health benefits – but how much shuteye is too much? The answer isn’t so straightforward, Dr. Chris Winter, a Virginia-based neurologist and sleep medicine ...
Sleep apnea can be serious and have significant health effects beyond just disrupted sleep. Here's you can monitor and detect it, using just an Apple Watch. Sleep apnea is a chronic illness that ...
A doctor is warning of a little-known condition that could be ruining your sleep. Dr Becky told followers ... and she alerted them to ten signs to watch for. You may be tossing and turning a ...
Dr Brennan then added: "Managing stress poorly and not getting enough sleep, I think - that's most of us. We deprive ourselves of sleep to do something stupid like watch another episode of a ...