Just like other emotions, anxiety exists along a continuum with different levels of intensity. You can picture this continuum using the anxiety scale below. This scale will help your child see that ...

If you’re wondering what really causes your anxiety dreams and whether you can manage them to get better sleep, you’ve come to the right place. An anxiety dream, in short, usually refers to ...

Below, we define different examples of financial anxiety and how it can manifest itself, and then we cover get to how you can repress it. Our best selections in your inbox. Shopping ...

More a popular idea than a scientifically valid concept, internet addiction is the belief that people can ... your child’s, if they are the concern) are being met. Do you sleep enough, eat ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. If you experience anxiety in the middle of ...

Millions of people across the world suffer from anxiety, which according to experts - can alert you to possible dangers and ...

You read obituaries and are otherwise informed when someone you know dies and you understand your ... with an anxiety disorder than with a trauma-related disorders like PTSD. What Can You Do?

Smartphones are practically extensions of our handsâ it's easy to lose track of how much time we actually spend on them. How do you know when it's more than just a habit and starts veering ...

Opinions expressed by Forbes Contributors are their own. I am the President of Diversified, a CFP and author. Spending can be addictive – it can start off as harmless but quickly build before ...

Anxiety is one of the most common mental health problems experienced in the UK. Dramatic changes in all our lives during the past six months have increased anxiety levels, and a new study suggests ...

When someone gets a new phone or video game that they can’t get enough of ... its a disorder or an addiction, “it’s disrupting your life and it’s terrible.” “You can see a really ...