This pan-fried whole tilapia draws inspiration from Cantonese cuisine and makes for a show-stopping dinner centerpiece.

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Two common ingredients in ordinary chewing gum—Arabic gum and lecithin—have been found to help improve the overall health of tilapia, helping these fish survive better even in cold climates.

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We substitute tilapia, a kosher fish ... Cut a small slit in each potato and place whole potatoes in a microwave-safe bowl. Add 2 tablespoons water; microwave on high for 5 minutes.

We substitute tilapia, a kosher fish ... Cut a small slit in each potato and place whole potatoes in a microwave-safe bowl. Add 2 tablespoons water; microwave on high for 5 minutes.

Taking a staple of Cantonese cuisine and adapting it to modern families, this pan-fried tilapia recipe offers a new way to serve this whole fish. Bones and all, this dish will change the way you ...