After you give birth, you'll have a much easier time getting back into your old routine if you've had an active and healthy pregnancy. In this guide, we'll go over some of the best yoga ball ...

Whether you’re using it in the gym for strengthening exercises, to stretch during pregnancy, or to practice active sitting throughout your work day, the Greater Goods yoga ball is designed to ...

Use it to get fit, relieve back pain, or to soothe aches during pregnancy as a birthing ball. TOTAL FITNESS - Excellent stability ball for yoga, pilates, or physical therapy. It can even help ...

Subramanian has said that ‘yoga’ training given to pregnant women in Tamil Nadu led to more number of mothers beget their children without external intervention.

Prepare for each stage of pregnancy with safe, supportive yoga poses. Discover gentle stretches, breathing exercises, and strength-building movements designed to promote comfort and well-being ...

Rest the ball of your left foot on that ... For example, both pregnant women and women in menopause who practice yoga report fewer disturbances to their sleep, as well as less anxiety and depression.

During pregnancy, for instance, she had been busy doing yoga, which is considered to be very important and healthy for both the mother and her baby, when done under the supervision of an expert ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

She says that Beyond Yoga (worn over the belly) was her own personal favorite while pregnant with her own child. The Beyond Yoga Spacedye maternity leggings felt breathable throughout my day.

Ira Bloom calls himself a yoga "evangelist." By day, the 52-year-old Bloom is a practicing dentist. Two or three times a week, though, after leaving his office, you'll find Bloom at the Greater ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...