Research shows how much processed foods Americans eat and the dire health consequences. Registered dietitian nutritionist ...

Unprocessed or minimally processed foods, Processed culinary ingredients, Processed foods, Ultra-processed foods. A habitual consumption of ultra-processed foods involves risks of diabetes, ...

Fruits should be an integral part of a healthy and balanced diet. However, while fruits are generally beneficial to our ...

A lack of fiber can lead to constipation and other digestive problems. - Sources: Refined and processed foods often have reduced fiber content compared to whole, unprocessed foods. - Health Risks ...

When it comes to vegetables, it’s generally not difficult to determine which ones are good for you, right? Unfortunately, this simplicity doesn’t carry over to vegetable oils. Today, let’s simplify ...

Ilana Muhlstein, a registered dietitian nutritionist in Los Angeles, reveals the dangers ultra-processed foods pose for kids ...

The Vermont senator’s latest campaign is to warn us all about ultra-processed foods (UPFs). This is now the generally accepted term for mass-produced foods. They typically include ingredients ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

Nutritionist Rob Hobson is seperating fact from fiction to reveal the truth behind these heavily manufactured foods.