Asparagus is a must-have in your daily diet to boost your gym performance. Packed with antioxidants, vitamins, and fiber, it ...

Ash gourd’s beta-carotene, vitamin E, and diuretic properties help lower stress levels, making it a natural stress-reliever.

Although diuretics do not directly treat the pathologic changes that occur with heart failure, they are the mainstay of symptomatic treatment to remove excess extracellular fluid, thus alleviating ...

As we age, we may experience changes in our sleep habits, including taking longer to fall asleep initially, staying awake at ...

In this article, we will highlight 15 health benefits of prekese and how it can transform your health and wellbeing.

A traditional Chinese tea that boosts fat-burning and enhances weight loss efforts. Rich in antioxidants, it helps lower ...

Lemon is rich in vitamin C, which can help enhance metabolic function. A faster metabolism allows the body to burn more ...

Herbal or plant-based diuretics, such as hawthorn, green and black tea, and parsley, might seem safer due to their natural origins, but they can also pose risks. These herbal remedies may interact ...

Domenic A. Sica, MD, Departments of Medicine and Pharmacology, Section of Clinical Pharmacology and Hypertension, Division of Nephrology, Virginia Commonwealth University, Richmond, VA ...

Hold your urine for too long, and—ready or not—it's going to start coming out.

A natural way to sleep is to exercise aerobically ... Water weight q I want to lose weight quickly. My friend told me to take ...

Elaichi water, rich in antioxidants and detoxifying properties, offers numerous skincare benefits, including improved ...