High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

While almond milk has been a champion of plant-based alternatives, flax milk is stepping up with its earthy undertones and potential health benefits and encouraging us to explore the dimension of ...

These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

For a nutritious breakfast, mash one banana in a bowl. Add chia seeds, almond milk, and chopped almonds. Mix these ...

Whisk eggs with chopped veggies like spinach, tomatoes, and bell peppers, then cook for a protein-rich breakfast that’s easy ...

There are two sorts of almonds, the bitter almond and the sweet almond. Bitter almonds are used to make almond oil, which is used in many baking recipes to add an intense almond flavour.

The lastest example: sweet almond oil—it's packed with antioxidants and vitamins, making it super nourishing for your skin. Think of almond oil as an MVP that can do it all. Even though it's ...

It's time to make these simple and delicious almond butter-stuffed dates with Medjool dates. They are made with rich dark ...

But do all nut butter pack the same nutritional punch? What about peanut butter vs. almond butter? They're both rich, nutty and nutritious, but is peanut butter or almond butter is healthier?

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...