If you’re one of the 27 million Americans who lives with asthma, it goes without saying that you try to avoid it, and learning your specific asthma triggers is necessary for breathing easily. “Viral ...
An asthma attack, or flare-up, is the worsening of asthma symptoms in response to a trigger, such as an allergen, intense exercise, or an upper respiratory infection. These triggers cause the ...
7. Reduce your exposure to air pollution Air pollution is another common asthma trigger. To reduce your exposure, avoid running near busy, high traffic roads. There are many reasons why running ...