At the end of the day, after a nice warm shower, she tunes in to her evergreen playlist of “sad songs.” As the lyrics of one particular song fill the room, Emma can’t help but feel deeply ...

Get ready to fight back the tears—or simply give in. There’s something beautiful about sad books that make you feel like you’re holding your actual heart in your hands. Why do we read books ...

There are claims that specially designed lights can help boost our mood in the darker months but listener Ross wants to know if SAD lamps really work? He asks what does the label 'medically ...

However, the Dark Seekerâ s decades-long legacy is precisely why Kingdom Hearts 4 being the beginning of the end is a sad but necessary reality. Kingdom Hearts 4 will feature a bold new ...

4. Exercise outside (even if the weather is bad) Numerous studies have found that exercise can play an important role in alleviating symptoms of SAD. Exercising outside can yield even greater ...

The 4% rule is an easy way to determine how much to withdraw from savings in retirement. The rule calls for withdrawing 4% of your savings in the first year and adjusting that amount for inflation ...

Can you afford to be a foster carer? Money Box looks at the costs involved in fostering children. The incredible story of a lobsterman at sea Mathematician Hannah Fry tells the story of a man lost ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kelly Glass, Caitlin Giddings and Wirecutter Staff We’ve most recently ...

All is not well with the Shiromani Akali Dal (SAD). The last few days have seen a rebellion brewing within the organisation ...

It’s not all doom and gloom though, because there’s a trendy, science-approved solution that will fill your life with light: SAD lamps are here. Put simply, a SAD lamp simulates the brightness ...

Observed at 08:00, Wednesday 16 October BBC Weather in association with MeteoGroup, external All times are Central European Summer Time (Europe/Belgrade, GMT+2) unless otherwise stated.