To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

This is the tenth installment of my weekly column, Barely Relevant. Well, heck, I had to go to a strip mall on Friday. Strip ...

However, far more people are weighing the costs and benefits of more budget-friendly at-home pilates machines, which have ...

Zachery Ty Bryan Do lands in new legal trouble. Read on to learn what the Home Improvement star has done this time.

As the weather starts to cool, it can be difficult to find the motivation to get yourself to the gym or stay active. One ...

He follows up concerts with morning gym sessions, one of his band members said. Springsteen has previously said he ...

Former Strictly Come Dancing star Fern Britton is in the news again this week after speaking about her experience on the show ...