Are you unknowingly harming your bone health by taking too much vitamin D? Research shows that high doses may not provide additional benefits and could even be harmful. Find out the right amount of ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

The United States' leading public health organisation says it is investigating a "fast-moving outbreak" of the bacterial infection E. coli linked to hamburgers sold at McDonald's stores, which has ...