Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Almost 10 million pounds of ready-to-eat meat and poultry are being recalled due to potential Listeria contamination, the ...

Don't know if the Paleo or Mediterranean diet is right for you? Discover their pros, cons, and distinct differences to learn more. The post Mediterranean diet vs. Paleo: Which is right for you?

The Mediterranean diet is one of the most researched-backed eating plans. Here's how to get started. The post The ultimate ...

Golden Melon, also known as Sweet melon, Golden Honeydew Melons, Yellow Antibes, and Golden Dewlicious, is a sweet fruit that ...

How can the Ayurvedic diet help you through changing seasons? Discover Ayurveda's top 7 diet rules for seasonal wellness and ...

Pumpkins contain a variety of vitamins and minerals that may support gut health, help manage blood pressure, and reduce the ...

She enjoys cooking, reading, and spending time with her family. I’m a weight loss dietitian, but I’m also human. If I could eat all the cheeseburgers and fries I wanted without compromising my health ...

The number of university-aged students needing support for eating disorders in the UK has more than doubled over the last five years, according to a leading charity. BEAT - which offers support to ...

Raisins have promising gut health benefits and contain nutrients that ... diabetes or other health conditions have shown that eating raisins can keep postprandial (after eating) blood sugar ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in ... Because the seeds are spicy, eating too many of them may cause stomach trouble.

Today/X “She is eating and drinking her feelings,” said Roker. “You gonna eat that, Sheinelle?” Guthrie asked, poking her fork into food from the plate next to hers before waiting on Jones ...