When it comes to fitness, weight lifting is often overlooked by women in favor of cardio or lighter workouts. However, ...

Samantha Rush, 55, of Bishop Auckland, whose horse was so malnourished he was too weak to trot, has been disqualified from keeping equines for ...

The NDC has joined forces with the experts at Cappagh National Orthopaedic Hospital to highlight the importance of bone ...

Here are some simple hacks I’ve learned that can help. Working from a coffee shop has its benefits, and it’s not just because ...

A focused review titled “Muscle Mass and Glucagon-like Peptide-1 Receptor Agonists: Adaptive or Maladaptive Response to Weight Loss?” was recently published in the renowned cardiovascular scientific ...

Although in nutrition there are numerous dogmas and trends, there is a certain unanimity among experts when asked about a ...

Fermented cow milk products like yogurt contain probiotics, which are beneficial bacteria that help support gut health. These ...

That’s right, you can use magnesium for period cramps and here’s how! Magnesium is one of the essential minerals that plays a ...

Even though all women go through menopause at some stage in their lives, not many of them truly understand its impact on ...

Here are some of the ways weightlifting can help your body stay healthy as you age: ...

If you're dealing with back pain, the '3 in 3' approach from this occupational therapist might be just what you need to find ...

BabyOrgano, India’s first dedicated childcare brand, has launched a new milk mix called Nutriverse Kesar Haldi. Infused with time-honored Ayurvedic herbs, this milk powder blesses your little one with ...