It is the season of sweet potatoes and little hard to resist. Here is why it may serve benefits for your weight loss journey ...

4. Nuts and seeds – Fall is the season for nuts and seeds such as walnuts and pumpkin seeds. These are loaded with healthy ...

Lycored, the global leader in naturally derived carotenoids for food, beverage, and dietary supplement products, has launched ...

USDA FoodKeeper suggests using hot sauce stored in the pantry within 6 months of the purchase date. While the federal ...

If you’re having trouble growing long, healthy hair, you're not alone. Many people struggle with hair thinning, breakage and even hair loss. Experts say shedding between 50 to 100 hairs daily is ...

Videos have been circulating on social media describing the benefits of these foods for healthy, glowing, tanned skin.

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...

While many households will pick up a pumpkin for the spooky season, it turns out you could be missing out on the health ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Struggling to lower your cholesterol? What you eat matters! Fiber is key in preventing heart disease. Are you getting enough? Discover 7 delicious foods packed with fiber to help you on your journey ...

Spinach and kale are popular leafy greens and salad bases. Which one is healthier? Dietitians compare kale vs. spinach ...