The findings highlight the importance of ‘sleeping on it,’ suggesting that taking a step back can weaken the grip of initial ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Do you snore? Have trouble staying asleep? Wake up tired? You are not alone! Almost 39 million men and women in the U.S.

Latex, hybrid, innerspring, and memory foam are the most common types of mattresses and each will appeal to different people.

Recent research has shed light on the relationship between stress, sleep disruption and colorectal cancer progression.

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

“The 3-2-1 rule is really just healthy guidelines,” said Dr. Timothy Young, a sleep medicine specialist at Mayo Clinic Health System in Wisconsin. “I think most of us are looking for better quality ...

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

In the ever-evolving landscape of health care, the cornerstone of effective treatment remains a robust patient-doctor ...

Tracking your mucus color can also tell you when you’re on the mend. Once “the color starts to change back to clear,” this is ...

Whether they just make an already creepy moment even more unsettling, change the way you think about a rather impressive ...