Sleep is known to have amazing health benefits ... Rohrscheib recommends that people who regularly oversleep should speak to their doctor for a health assessment to determine whether there ...

Sleep is known to have amazing health benefits – but how much shuteye is too much? The answer isn’t so straightforward, Dr. Chris Winter, a Virginia-based neurologist and sleep medicine ...

In terms of traumatic childhoods, few movie characters have ever had it as bad as Danny Torrance. The young psychic child at the center of The Shining is not only relentlessly preyed upon one ...

Doctors say one of the leading causes of poor-quality sleep is obstructive sleep apnea, a condition that affects about 25 million Americans. “Sleep apnea is a chronic sleep disorder characterized by ...

Being unable to sleep is probably one of the worst gripes most people have, and it completely ruins your day, but one doctor thinks he has the cure. That’s right, but he’s focusing on Gen X here, so ...

Untreated sleep apnea can lead to serious medical complications and even sudden death. An estimated 38,000 people die each year from heart disease complicated by sleep apnea. This article discusses ...

Consider making an appointment with your primary doctor. They can refer you to a sleep clinic, where you can have your sleep evaluated overnight. If the healthcare providers there don’t think ...

Florence Comite, a Manhattan precision medicine doctor who specializes in boosting ... Comite advises getting sufficient deep sleep, building muscle and monitoring blood sugar levels.

These frequent interruptions can wreak havoc on your sleep, but there are some practical ... ‘Is It Safe To Drink Tap Water?’: Ask A Doctor Patel recommends doing Kegel exercises — also ...