Build and sculpt muscle across your entire body and tighten your core with this 30-minute trainer led dumbbell routine.

Fitness doesn’t have to be impossible. Let’s cover five exercises for full-body toning that you probably didn’t know.

As you'll be working with dumbbells in this workout ... you’ll be ready to dive into this full-body workout. The six exercises are varied to target both your upper and lower body, while also ...

For most of us, doing full-body workouts that target a wide range of muscles is going to be the most ... s low-impact and won’t disturb your neighbors if you live in an apartment block. You will need ...

A trainer outlines how to perform his four-week weight-loss workout program to build healthier habits through balanced, achievable workouts.

To unlock a stronger upper body ... Jordan's workout for Tom Clancy's 'Without Remorse' flick. Get a taste for how Navy SEALs get into shape. To get strong and lean, all you need is a set of ...

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the boxes for awesome conditioning.

Related: 'I'm 65 and In the Best Shape of My Life—These Are the 4 Workout Moves I Swear By' ...

RitFit 10lbs Rubber Encased Hex Dumbbell Pair: was $69 now $39 It's rare to find single hexagonal dumbbells for less than $50 ...