Knowingly or unknowingly, some habits in our day-to-day lives destroy our bone health. Let's know how about them here.

Even though both men and women develop osteoporosis – women are more susceptible to the condition which makes your bones weak ...

It’s known as a ‘silent disease’ because, so often, it develops undetected. Osteoporosis affects one in three women and one ...

Osteoporosis is a significant health concern, especially in India, affecting millions, with a high prevalence in women.

This is why the push pull legs routine (PPL) is an effective full body workout plan for your lower body and legs and your ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

As per Dr Sharma, "Osteoporosis weakens bones, making them fragile and more susceptible to fractures, especially in the hips, ...

THE ICWI/Jamaica Reach to Recovery Pink Run is coming up in exactly a week, with the proceeds to be used to assist breast ...

Other common symptoms of vitamin D deficiency include: ...

In the lead-up to World Osteoporosis Day on October 20, Star Health and Allied Insurance, India's leading standalone health ...

Kill actor Tanya Maniktala recently opened up about frequently suffering injuries during shoots. To tackle it, she began ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...