To stay healthy, it's essential to adopt good habits, like including so-called superfoods in our diet: quinoa, avocado, and ...

Nazem Kadri, the highest drafted Muslim player in NHL history, has released a memoir: 'Dreamer: My Life On The Edge.' In an extended interview, Heather Yourex-West sat down with Kadri to learn more ...

Sizable holes — or burrows — are appearing along Florida’s riverbanks, and it’s not the work of anything native to the state, experts say. In some places, the pits are so numerous, the shoreline is ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

This country has a unique cuisine includes crocodile meat, supported by large-scale farming for food, luxury items, and ...

Foods to eat with COVID-19 include fruits, vegetables, whole grains, and dairy products. These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system ...

Your body can only absorb so many fruit-based carbohydrates at a time. The more fruit you eat—even of these less gassy options—the higher your chances are of having unwanted gas: Bacteria found in ...

These new top food and drink trends for 2025 are off the wall, featuring dramatic dried citrus, exotic spices for coffee and ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Proper nutrition is one way to manage symptoms. This includes eating certain types of foods while avoiding others. Increasing your intake of fruits and vegetables (fresh or frozen) can improve ...

Choose low-acid fruits and vegetables like apples, berries, pumpkins, and carrots. Bananas can also help by stimulating mucus production that protects against stomach acid, but avoid eating too much ...