But when you’re walking for exercise, proper form is essential. Putting thought into the mechanics of ... A surprisingly ...

Most people have experienced a stroke drastically changing their world. Preventing strokes is a far better plan than trying ...

To try the trick for yourself, begin with an easy-to-track start time; Applebaum suggests the bottom of the hour. “Then every ...

“There’s no connection between eye movements and neck issues,” said Dr Ganesh. “Neck problems occur because of poor posture and ergonomics, which can be addressed through posture correction and neck ...

Close your eyes and focus on your breath. Savasana is the ultimate relaxation pose, allowing your body to absorb the benefits of your practice and promoting a deep sense of tranquility.

My Eyes Center on October 10, 2024 organized a free eye screening exercise for residents in and around Tema as part of their activities to celebrate World Sight Day, and also gave out one thousand ...

Retinal vein occlusions are similar to retinal artery occlusion (RAO), sometimes called an eye stroke, but are more common. In fact, it’s the second most common condition that affects the retina.

Eye strain from prolonged screen time affects many professionals. Reduce strain by following the 20-20-20 rule, adjusting screen settings, maintaining proper screen position, blinking more, and ...

Children and young people in England with special educational needs are to be offered NHS eyesight, dental and ear checks in their schools from next year. Students with learning disabilities and ...