There are around 7.6 million people living with heart and circulatory diseases in the UK,” the British Heart Foundation ...

Most people have experienced a stroke drastically changing their world. Preventing strokes is a far better plan than trying ...

The Athletic sure likes its rankings and this time around, they've ranked the teams' front-office through a survey of ...

To try the trick for yourself, begin with an easy-to-track start time; Applebaum suggests the bottom of the hour. “Then every ...

Ikeja Dynamic Lions Club (District 404B2 Nigeria) has held eye sensitisation and screening exercises as its core activity for ...

“There’s no connection between eye movements and neck issues,” said Dr Ganesh. “Neck problems occur because of poor posture and ergonomics, which can be addressed through posture correction and neck ...

Close your eyes and focus on your breath. Savasana is the ultimate relaxation pose, allowing your body to absorb the benefits of your practice and promoting a deep sense of tranquility.

Finding an easy-to-apply daytime eye cream can be tricky. A good one will have a lightweight gel texture that sinks into the skin and wears well under makeup, a hydration factor to counteract ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. I'm a Fitness & Nutrition ...

My Eyes Center on October 10, 2024 organized a free eye screening exercise for residents in and around Tema as part of their activities to celebrate World Sight Day, and also gave out one thousand ...