“There’s no connection between eye movements and neck issues,” said Dr Ganesh. “Neck problems occur because of poor posture and ergonomics, which can be addressed through posture correction and neck ...
Close your eyes and focus on your breath. Savasana is the ultimate relaxation pose, allowing your body to absorb the benefits of your practice and promoting a deep sense of tranquility.
Finding an easy-to-apply daytime eye cream can be tricky. A good one will have a lightweight gel texture that sinks into the skin and wears well under makeup, a hydration factor to counteract ...
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My Eyes Center on October 10, 2024 organized a free eye screening exercise for residents in and around Tema as part of their activities to celebrate World Sight Day, and also gave out one thousand ...