A bowel movement has a way of lightening the mood. A new study by medical researchers in China says the scientific impact is ...

These practices, often overlooked, play a crucial role in promoting smooth and regular bowel movements, contributing significantly to overall well-being. Water is the unsung hero of digestive health.

When you think about health care, regular bowel movements might not be the first thing that comes to mind. However, maintaining a consistent digestive rhythm is crucial for overall well-being.

Passing a bowel movement can cause a small reduction in body weight as a person’s body expels waste products. However, it is rarely significant and does not amount to long-term weight loss.

Fact checked by Nick BlackmerFact checked by Nick Blackmer A new study found that the average frequency of your bowel ...

Not everyone with IBD has pain, and the pain may come and go, sometimes occurring after a meal or relieved by having a bowel movement. Diarrhea has many causes, and even healthy adults may have ...

Going too infrequently, maybe a few times a week for those with constipation, or too often might pose physiological risks. Your schedule of bowel movements can provide valuable insight into your ...

"Seeds are great; chia and ground flax are very supportive for bowel movements and hormone balance. "Stewed apple is gentle on the gut and anti-inflammatory, so can be supportive. Try and avoid ...