Genes determine your height. However, consuming certain foods in your childhood and adolescence may help maximize your growth ...

Western Cattle Egret IdentificationAt first glance, you might confuse a western cattle egret with other white egrets. To make ...

What matters is consistently making great dietary choices as part of an overall healthy lifestyle. Until more is known, Thompson says, pregnant women and possibly breastfeeding mothers should not ...

The GOLO diet (a mnemonic for the plan's mantra: “Go lose weight, go look great, go love life,") claims to be a remedy for weight loss. Experts aren't so sure. As for the nutrition plan included ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Great white egrets have become more common in the UK in recent years The first recorded breeding pair of great white egrets have been seen in Nottinghamshire. The birds were spotted raising a ...

On my morning walk I saw a huge flock of blackbirds. There were grackles and starlings, red-winged blackbirds and cowbirds, ...

Fresh oysters, wetland birdwatching and lazy beach days make the little-known community of Oualidia a charming alternative to ...

For this year, I’m recommending a financial diet with three stages – we detox by paying off our new debt, follow it up by adding in some new healthy financial habits and cap it off with a ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

The Great American Read was an eight-part series with viewer participation to select America’s favorite novel, told through the prism of America’s 100 best-loved novels. It investigated ...

Choose options to include in this vehicle value. (*)Includes the value of the outboard motor(s). Only select options that are in addition to standard equipment and equipment noted in the manufacturer ...