Below, she shares her take on the viral smoothie, plus her own version to make at home for a more affordable price point. Don ...

Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

This bell pepper sandwich features turkey, cheese, and an olive spread; they can be served as is or quickly heated for melty ...

adding a boost of healthy fats, fibre, and vitamins. Image credit: The South African Avocado Growers' Association This light yet hearty soup takes the traditional minestrone and gives it a refreshing, ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

A nutritionist has shared his 'go-to' breakfast recipe for weight loss, claiming it will 'keep you on track all day' after ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

In a large bowl, whisk together the garlic, olive oil, lime juice, and salt. Add the cucumber, avocado, corn, onion, and ...