Below, she shares her take on the viral smoothie, plus her own version to make at home for a more affordable price point. Don ...

Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

This bell pepper sandwich features turkey, cheese, and an olive spread; they can be served as is or quickly heated for melty ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.