Another study looked at how consuming dark chocolate affects heart health, focusing primarily on its impact on cholesterol and blood pressure. Subjects ate one bar of dark chocolate with plant sterols ...
Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good ...
The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...