I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...
Another study looked at how consuming dark chocolate affects heart health, focusing primarily on its impact on cholesterol and blood pressure. Subjects ate one bar of dark chocolate with plant sterols ...
Since dark chocolate is becoming popular for its healthy antioxidants, we are able to call this dark chocolate torte health ...
When you're craving a sweet treat, grabbing a square or two of chocolate is an easy choice. From white chocolate to milk to ...
Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good ...
This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...
The delicious dark chocolate, enjoyed for numerous years, is made from cocoa beans that are filled with flavonoids. These antioxidants are tied to multiple health benefits. However, not all dark ...
While we all know milk, dark, and white chocolate, the world of chocolate extends far beyond these three classics. Find out ...
And the 3 grams of protein and 1 gram of dietary fiber contained in just one serving size of Peanut M&M's can be good for in ...
Dark chocolate can be a gut loving and brain bosting treat, according to diet guru Professor Tim Spector who says eating just ...