Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of health coaching at The Well. “Herbs can be especially helpful for those ...
Herbal remedies have been used for thousands ... Ginkgo biloba can significantly enhance mental performance and memory in healthy adults, especially helping sustained attention.
Because they have other known health benefits, for instance, herbs have been promoted for asthma relief. “Asthma is a serious, chronic condition that requires careful management,” says Melinda ...