To make sure your affirmations hit home during a motivational interviewing session, focus on authenticity and relevance. Here’s how: Be specific: Highlight concrete actions or qualities to show ...

There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...

Students at Campanelli Elementary School in Schaumburg Friday participated in a service project alongside the renowned ...

In this post, U compiled for you a diverse array of good luck messages for those facing upcoming tests, ranging from inspirational quotes to lighthearted quips and spiritual affirmations. I tried to ...

Positive affirmations can be powerful tools in this process, helping to shift perspective, reduce anxiety, and promote healing. Here are five empowering mental health affirmations to embrace as ...

Inspirational anime has an unparalleled ability to tell stories that motivate viewers to pursue their dreams. The animated medium allows creators to depict aspirational themes of determination ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Feeling a little unmotivated as the week starts? Ignite your day with these affirmations and stories and take charge of your day: ...