Add some kale into your meals with this Simple Sautéed Kale recipe. It’s an easy recipe, made with four simple ingredients, ...

To amplify the collagen-boosting benefits of your soup, add additional vitamin C-rich veggies like bell peppers or tomatoes.

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

She writes the weekly recipes for the print magazine as well as articles for PEOPLE Digital ... but just lightened up," says ...

Place your chopped apples, half a teaspoon of ground cinnamon, two tablespoons of lemon juice and a quarter cup of water in a ...

She writes the weekly recipes for the print magazine as well ... says the author of Fast and Fresh Cal-Mex Cooking. "Massaged kale is tossed with pops of fresh sweet corn, creamy avocado and ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Spinach and kale are both nutritious leafy greens and popular superfood bases for salads. Leafy greens are packed with vitamins, minerals and antioxidants. Plus, they're versatile and delicious ...