Raj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Peerkangai (ridge gourd) kootu is a common dish in Tamil Nadu. Try this step-by-step guide to make South Indian peerkangai kootu at home. Ingredients Ridge gourd peeled and chopped – 250 gm Moong dal ...

Kootu is made with a variety of vegetables, including pumpkin, snake gourd, drumstick, and papaya. Here are some varieties of South Indian Kootu you must try at home. This stew is made with snake ...

Pumpkin is a vegetable that shines in various regional dishes across India. Its natural sweetness and ability to blend with ...

This recipe features a variation of Onam sadya sambar, featuring freshly roasted and ground spices and coconut. This sambar ...

The Arudra Naivedyam made for Nataraja on this day is made of rice, jaggery, moong dal, coconut, cardamom and ghee to go with thalagam or ezhu curry kootu made out of seven vegetables mostly including ...

It can help with digestion and regulate blood sugar levels. Kootu: It is a dish made with lentils and vegetables, mainly white pumpkin and coconut spice paste. It is rich in vitamins A ...

Delhi is best known as the charmer due to its status as the capital of India. On the other hand, Chennai too wins a lot of hearts due to its Carnatic music. However, what binds both of these cities is ...

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