While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Are you looking for a delicious summer cocktail that’s not gonna blow your diet? This Strawberry Rose Vodka Spritzer has you covered. Cocktails are a great way to celebrate life’s little occasions – ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Start your day with a high-protein, low-calorie breakfast to stay satisfied, support muscle recovery, and aid in weight loss.

The Mediterranean diet is well-known for its deliciousness ... This protein-packed salad offers a quick, low-carb option to ...

Set aside. Add 1 tbsp oil, then saute spring onions, garlic, and ginger for 4-5 mins until softened. Stir in rice to coat in oil, then add stock. Place the chicken on top of the rice, skin-side up.