I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

Avoidable food waste, or food that can still be eaten or donated to those in need, accounts for 41.7 per cent of all food ...

If you’re looking for a meal that’s warm and cozy, low in carbs, and packed with flavor, this Chicken and Cabbage Soup checks ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

There's something incredibly satisfying about the combination of spicy, creamy buffalo chicken and sweet, tender bell peppers ...

Fitness guru Susan Powter's ‘Stop the Insanity!’ program made $50 million annually in the 1990s, but Powter, 66, lost her ...

But a relatively new area of research has shifted attention to educator bias. Studies have found that teachers often perceive ...

When they do eat out, they often head to fast-casual brands like Chipotle or fast-food chains. Denny's said family dining — ...

Are you unknowingly harming your bone health by taking too much vitamin D? Research shows that high doses may not provide additional benefits and could even be harmful. Find out the right amount of ...