Each serving provides 500 kcal, 41g protein, 51g carbohydrate (of which 13g sugars), 14g fat (of which 3g saturates), 5g fibre and 5.7g salt.

Trying to eat healthy while dining out? Finding meals that are both low in calories and high in protein can be a challenge.

On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...

Low-calorie, high-protein foods are ideal for weight management and helping you to feel full through the day. Discover 20 ...

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Beat the eggs in a bowl with a whisk for 3 minutes. Then fold in the cream and cheese and season to taste with salt and pepper to complete the omelette mixture. Pour the olive oil into a frying pan ...

Start your day right with these oats idlis! They're not just low in calories but also packed with vitamins, minerals, and protein. A low-calorie breakfast that's also great for weight loss. Steamed to ...

Perhaps that's why this recipe can help you shed the pounds and ... thicken it. Still super low calorie, but at least filling." For those who asked why the soup aids with weight loss, the answer ...

Following a low-calorie diet? There's no need to miss out on pasta with our low-calorie, flavoursome recipes, including meat, ...

"Thanks for such wonderful recipes." Another follower praised Matt's culinary efforts, saying: "I think you are doing a great job with your really nutritional meals at low cost low calorie and ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low ... calorie counts for popular alcoholic drinks are approximate, based on popular ...