A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

Advertisement Participants on the low-carb diet had their initial beta cell responses improve twice as much as those on the high-carb diet, researchers noted. In comparing the participants by race ...

You need to know what it does to your body. Read on to know its effects and healthier alternatives. Tea is a beloved beverage for many, especially in the morning. Its warmth and flavour can be ...

If your teeth are yellowing due to coffee, tea, red wine, or smoking – check this out! Power Swabs is an easy way to look ...

HOUSTON, Texas (KTRK) -- Another warm afternoon on the way, we'll top out in the low 90s, 10 degrees or more above our normal highs for this time of year. We could see a tiny bit of moisture move ...

Discover the perfect Thanksgiving gifts for homesteaders with our curated guide of thoughtful and practical presents ...

Good morning, Portland! We're in for a mostly sunny day with a high of 61 degrees and a low of 41 ... Personally, my favorite carb is bouncy pork.