Drinking saffron fennel before bed helps you get in a deep sleep. It promotes relaxation and aids the digestive process. Tap to read how to prepare saffron and fennel tea.
When combined with fennel seeds, the brew of both helps in healing the stomach ... These 2 ingredients are beneficial for respiratory health and healing congestion. Brew it with ginger and carom seeds ...
Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and essential minerals like magnesium and zinc that support heart and bone health.
Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use chia seeds with coffee for weight loss. View All Images Drink chia seeds ...