Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...
There are most plant-based offerings at restaurants than you may think. Here are some of the most vegan-friendly chains that ...
Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.
If you want to pair a healthy vegetarian diet with the trendy ketogenic diet, is it possible? Find out how, and see what the science says about this eating style.
That said, it's not sensible to overdo even healthy high fibre carbs, so my number one tips would be to substitute some high protein nuts as an alternative. Yes, nuts are high in fat too ...
I am a vegetarian and try to eat a balanced diet, but find I rely too heavily on carbohydrates to fill me up.
Round out your Thanksgiving with these easy vegetable side dish ideas, like our classic recipes for green bean casserole or ...
This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.
Where to eat the best plant-based flats, dim sum, gelato, and vegan cuisine from around the ... and why sunbed ‘pre-tanning’ is no go Sun protection is essential to avoid radiation damaging ...
From vanilla to toffee and coffee flavours, give yourself a post-exercise boost with these tasty vegan options ...
GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...
“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...