Junk food cravings are driven by brain chemistry, making it challenging to resist without mindful strategies Ultra-processed foods can disrupt gut health, leading to increased stress and anxiety ...
Individual districts can start by setting sugar limits on meals; saying "no" to foods containing dyes; establishing a Pennsylvania Farm to School network that connects cafeterias with local ...
“It’s no surprise that the majority of Aussie parents are worried about the junk food their kids are exposed to out of the home. Motivating kids to eat healthy is hard enough as it is without ...
There’s no denying that eating too much “junk food” is bad for us. A healthy diet can help to keep everything from your heart health to your mental sharpness at its peak. Government statistics show ...