Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to say about the many supposed health benefits associated to the slimy ...

In the world of infused water trends, okra water is having a moment, and here’s what you need to know about it ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

The botanical name of okra is Abelmoschus esculentus. Okra is part of the mallow family and is related to cotton and hibiscus ...

"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...

Your body supplies your cells with energy using blood glucose (blood sugar) produced from dietary carbohydrates. Normally, the body regulates blood glucose levels so there's always enough to fuel ...

An A1C test is used to diagnose and monitor diabetes by measuring the body's average blood sugar level over the past three months. A high hemoglobin A1C, or A1C, shows your body has difficulty ...

Okra water may help regulate blood sugar levels, making it beneficial for those managing diabetes. It is best consumed in the morning. Weight watchers: Those looking to lose or maintain weight can ...