The seeds contain a pigment called bixin, which is used as a natural dye and food coloring ... Also known as Thai coriander, it is packed with calcium, iron and riboflavin, and it's said the leaves ...
The dessert menu's other interesting specimens include pandan coconut sago pudding ... pineapple, chia and hemp seeds. Bagels and toasts can be had simply or protein-heavy with avocado, hard ...
Many experts believe it's better to consume flaxseed than flax oil (which contains just part of the seed) so you get all the components. But stay tuned as researchers continue to investigate.