Acid reflux causes discomfort; understanding lifestyle changes can help manage symptoms and improve well-being.

Do you find your acid reflux gets worse when you're stressed? It's no coincidence. Stress can trigger or aggravate acid ...

Ginger tea is a simple, effective remedy for acid reflux. With its anti-inflammatory properties, ginger helps reduce ...

High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. Acid reflux happens when stomach acid flows backward into the esophagus, causing heartburn. This burning pain ...

Spicy foods and fried foods at dinner are also a no-go if you regularly experience acid reflux at night, according to Dr.

Drink flat water instead of sparkling water. This will also help you aid digestion. Don’t lay down as soon as you finish ...

Heartburn is a symptom, like acid reflux, of GERD. Not everyone with heartburn has GERD. Learn when heartburn is temporary or ...

Are Tums safe during pregnancy? Tums are safe to take during pregnancy. In fact, your first line of defense should probably ...